Sunday, December 28, 2008

Sunny
My galenic Eye gel


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>> FOOD FOR HEALTH<<>

if you suffer from any of the complaints or conditions listed below, it is recommended that you eat more of the suggested foods.

(1) anxiety and depression

Banana, broccoli, oats

(2) Cancer (those foods help protect against the risk of cancer)

Banana ,Beans & lentils ,broccoli ,cabbage ,oats ,oily fish ,olive oil, papayas & managoes, peppers seeds ,soya and tofu ,spinach, sweet potatoes, tomatoes, watercress

(3) choesterol (to reduce)

Apples, bananas, beans , lentils, garlic, Nuts ,Oats ,Olive oil ,soya and tofu ,watercress ,Yogurt


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Awwww, I m so sian ... due to the darn fyp....
We are supposed to hand in our interim report on the very next day of sch =( Hw sad it is right!



Hais,


a quote for the day to remind myself not to worry so much!


"WHEN i look back on all these worries, i rememberthe story of theoldman who saidon his deathbed that he had alot of trouble in hislife, most of which hadnever happened."

winston churchill, 1874-1965, former british prime minister

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